Daily Archives: May 30, 2022

Ankle Sprain Risk and the Role of Hip Strength

Ankle Sprain Risk and the Role of Hip Strength

Ankle sprains are common in youth sports. Lateral ankle sprains are particularly an issue in youth soccer and lateral ankle sprains are the most common injury in sports requiring rapid changes in direction. Because of the burden that ankle sprains place on community, elite and school soccer teams there is a lot of research being conducted to try and identify…

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