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10 Ways to Manage Low Back Pain at Home

10 Ways to Manage Low Back Pain at Home

Perhaps you bent the wrong way while lifting something heavy. Or you’re dealing with a degenerative condition like arthritis. Whatever the cause, once you have low back pain, it can be hard to shake. About one in four Americans say they’ve had a recent bout of low back pain. And almost everyone can expect to experience back pain at some…

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Alternative to Knee Replacement: Knee Joint Distraction

Alternative to Knee Replacement: Knee Joint Distraction

Osteoarthritis of the knee can cause severe pain and quality of life issues. Knee pain due to arthritis can be disabling when it has progressed to its most severe form. Until recently, a knee replacement has been our go to option. A big issue arises in the young, and middle aged person with arthritis. Knee replacements can wear out, and…

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