In general, the goal of minimally invasive spine (MIS) surgery is to stabilize the vertebral bones and spinal joints and/or relieve pressure being applied to the spinal nerves — often a result of conditions such as spinal instability, bone spurs, herniated discs, scoliosis or spinal tumors. As opposed to open spine surgery, minimally invasive surgical approaches can be faster, safer…
Ankle sprains are common in youth sports. Lateral ankle sprains are particularly an issue in youth soccer and lateral ankle sprains are the most common injury in sports requiring rapid changes in direction. Because of the burden that ankle sprains place on community, elite and school soccer teams there is a lot of research being conducted to try and identify…
Running does not cause arthritis. This is actually not a new finding. Researchers have known for years that running will not cause arthritis. Runners, in general, have a much lower chance of developing osteoarthritis than their non-running counterparts. Runners entering their mid-life are understandably concerned that their running habits might be putting them at risk. Their friends chastise them for…
The peroneal nerve is a large nerve that starts from behind your knee and travels down the outer side of your leg. The peroneal nerve sits close to a bone we call the fibula neck. In this region the nerve can be injured by compression from the soft tissue and bone. The peroneal nerve is also capable of being injured…
Osteoarthritis of the knee can cause severe pain and quality of life issues. Knee pain due to arthritis can be disabling when it has progressed to its most severe form. Until recently, a knee replacement has been our go to option. A big issue arises in the young, and middle aged person with arthritis. Knee replacements can wear out, and…
